home

SESSIONS

...

Reflexology

Hand or foot

60 minutes $60

Book it now

...

"Headache and sinus relief" session

This is a great session for those of you who suffer from stress, headaches or sinus issues.

If you prefer foot reflexology please indicate that in the notes section when you book.

60 minutes $65

Book it now

...

"The Ultimate Renewal" session

The "Ultimate Renewal" transforms your regular reflexology session to create the ultimate relaxation and rejuvenation experience. This session includes an aromatic facial massage, a full reflexology treatment and leg massage with the use of hot basalt stones.

The heat from the stones quickly opens the energy pathways to make this treatment an extremely relaxing and deeply rejuvenating full body treatment. It is estimated that one stroke with a stone is worth five strokes with the hand, thus hot stone reflexology is calculated to be five times deeper and last five times longer than a conventional reflexology session.

100 minutes $100

Book it now

Ayurvedic Indian Head Massage

Ayurveda is a word originating from Sanskrit meaning the science of life and longevity. This massage focuses on the face, head, neck, shoulders, upper back and upper arms. It is very relaxing, and has a balancing effect, creating a sense of peace and wellbeing. It can be performed with or without oil. You can remain fully clothed during the massage or if you would prefer the use of oils, a towel can be wrapped around you. You will start in a seated position and for the final relaxation lay down on your back.

The oils used in Indian Head massage are:
Sesame Oil – Rich in vitamin E, iron, calcium. It can help relieve aches, pains, and stiffness, while improving skin texture. It nourishes, strengthens, protects the hair, and may also promote hair growth and reduce graying.

Sunflower oil - Its high levels of linoleic acid provide a cleansing effect and help stimulate quicker cell turnover rate, creating smoother, softer, more radiant skin. It stimulates hair follicle growth to grow and strengthen the hair.

60 minutes $75

Book it now

...

"Glowing pregnancy" package

This includes monthly reflexology sessions from week 5 – 35, then weekly sessions from 36 weeks until the birth.

Reflexology can provide relief from many pregnancy discomforts such as:

  • Backache
  • Nausea
  • Constipation
  • Symphysis pubis dysfunction
  • High or low blood pressure
  • Swelling and fluid retention
  • Lack of energy
  • Headaches
  • Heartburn
  • Insomnia
  • and so many more...
...

"Research studies have shown that women who receive regular reflexology during pregnancy have better pregnancies and shorter labours with less intervention."

Motha, Dr G. 1994 The Magic of Reflexology in Pregnancy Reflexions - The Journal of the Associations of Reflexologists

Contact the office for details.

"Recovery Bliss" session

When a reflexology session is done within the first two weeks postpartum it helps mamas rebalance their hormones, improves circulation, and recovery, increases energy and improves sleep. Reflexology is wonderful for babies as well. The restorative "recovery bliss" session can be strictly for mom, or done with mom and baby.

Reflexology is highly recommended for new moms for:

  • Relief from swelling and edema
  • Balancing hormones
  • Reducing tension and anxiety
  • Sleep support
  • Better breastfeeding (assisting in milk production and supply)
  • Pain relief
  • Cesarean birth recovery
  • Help processing medications given during the birth
  • Constipation
  • Fatigue
  • Postpartum Mood Disorders

Contact the office for details.

...

Children's Reflexology Ages 0 - 6 years

Reflexology with children can begin at birth and is a valuable tool for parents to dissipate their children's stresses in a nurturing way. Your first session will last 30 - 45 minutes in which Michelle will show you how you can use your "Hands to Heel" to comfort your child.

30 minute $30

Follow up sessions 5 minutes, no charge

Book it now